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How are you?

Our lifestyles can be unhealthier than we think. One You Cheshire East is a free local service designed to help you maintain a healthy lifestyle.

We know it is not always easy in our busy lives to make the right choices when it comes to our health, but we are here to support you.

We can help you Lose Weight, Move More and Be Smoke Free. We also have other services available such as Stand Strong and Healthy Baby & You.

Start now by making small but effective changes to your lifestyle. Let’s start the journey to a healthier you!

Help on your doorstep

One You Cheshire East is part of a national health initiative supported by Cheshire East Council, along with Reed Wellbeing. Together, we’re committed to helping make it as easy as possible for local people to live better, healthier and longer.