0808 1643 202 Register Now

Lead a healthier lifestyle with your family

We offer support for overweight children, aged 4-17 years old, and their families.

Our 13-week Family Weight Management programme helps you and your children get active, improve eating habits and behaviours. We offer free one-to-one workshops with a Health Coach and access to an exercise session every week.

Our support is personalised to their age and needs and includes advice and guidance for parents and guardians. With our help, you and your children will become fitter, healthier and happier.

Please note your GP, school nurse or a healthcare professional can refer your family onto this programme. You must have at least one child over the 91st Centile.

Refer someone to our Family Weight Management Programme

How are you?

Our lifestyles can be more unhealthy than we think. Start the journey back to a healthier you. Take the One You quiz and see how you score.

Start Quiz
One You

Couch to