The British Dietetic Association has released a list of diets they say we should steer clear of in the new year. They include the Raw Vegan, Alkaline, Pioppi and Ketogenic diets, as well as Katie Price’s Nutritional Supplements.Sian Porter from the BDA said: “If something sounds too good to be true, it probably is.”The British Nutrition Foundation agreed that the five diets are best avoided, while Dr Aseem Malhotra, author of The Pioppi diet, defended his meal plan.

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