Reduce Your Risk of Falls Come and join us at one of our events this National Falls Awareness Week and take steps to help reduce falls and live a safer, healthier life.
Find out more.
One You Cheshire East is a free local lifestyle service, designed to support Cheshire East residents in making small and sustainable changes to improve your health, wellbeing and quality of life, helping you to live a healthier lifestyle.
Our programmes are delivered in a variety of ways to suit your individual needs. Whether that’s in-person, online or via a digital app.
We are here to help you manage your weight, be physically active, stop smoking or improve your balance and mobility.
Start now by making small but effective changes to your lifestyle, becoming a healthier you!
We look forward to meeting you soon.
Take steps to help reduce falls and live a safer, healthier life. Receive an assessment on your risk of falls, resources and guidance available on how to reduce your risk of falls in the future. Plus lots of information, advice and a falls team to guide you on what is available in your local area to support reducing your risk of falls.
Find out more about our events here.
