Welcome to One You Cheshire East
We’re here to help you make small, sustainable changes that can have a big impact on your health and wellbeing. Our free programmes support you to:
- Become active
- Manage your weight
- Stop smoking
- Improve your balance and mobility
- Become healthy and active as a family
Choose the support that suits you, in‑person, online or through an app.
Let’s take the first step together.
One You Cheshire East is commissioned by Cheshire East Council and delivered by Everybody Health and Leisure.
Our Free Health & Wellbeing Programmes
Breathe Easy- Free Carbon Monoxide Screenings During Stoptober
As part of this year’s Stoptober campaign, our Be Smoke Free team are inviting smokers to attend our Breathe Easy, Free Carbon Monoxide (CO) Screening events throughout October.
You know how many cigarettes you smoke, but do you know how much carbon monoxide you take in?
A simple CO test provides an instant measure of the harm caused by smoking and can help you see what is happening inside your body.
Find out more here.
Real People. Real Progress
Let’s quit smoking together this Stoptober