Quit Smoking With Free, Personalised Support This Stoptober. Research shows that if you can stop smoking for 28 days, you’re five times more likely to quit for good.
Find out more:
We’re here to help you make small, sustainable changes that can have a big impact on your health and wellbeing. Our free programmes support you to:
Choose the support that suits you, in‑person, online or through an app.
Let’s take the first step together.
One You Cheshire East is commissioned by Cheshire East Council and delivered by Everybody Health and Leisure.
Be Smoke Free is our free, 12‑week programme, designed to help you quit smoking with confidence. Get expert guidance, tailored support and products to ease withdrawal, all at no cost.
Research shows that if you can stop smoking for 28 days, you’re five times more likely to quit for good.
Find out more here.
