Be Smoke Free is a free, 12‑week programme, designed to help you quit smoking with confidence. Get expert guidance, tailored support and products to ease withdrawal, all at no cost.
Choose the support that works best for you.
Our most comprehensive support option. You’ll receive:
A free vaping kit to help you switch from smoking to vaping as a stepping stone to quitting.
Quitting is easier with the right support. Our programme helps you:
We now offer three nicotine‑free medications that can help reduce cravings and block the reward from smoking:
Varenicline, Zyban & Cytisine.
These are available following assessment with a trained Stop Smoking Advisor.
Based on average smoking habits, you could save:
Imagine what you could do with that extra money.
Your body begins to recover almost immediately:
You may be eligible if you:
If you vape but do not smoke, you are not eligible for this service.
Your support doesn’t end when the programme does.
A 4‑week programme offering practical support, encouragement and tailored advice.
