Active Lives
Eligibility Questions:
Are you a Cheshire East resident? I need to check
Unfortunately you are not eligible for this programme as you must be a resident in Cheshire East.
To find out more about what we offer at Everybody Health & Leisure visit our website
Are you aged 18 years and over?
Unfortunately you are not eligible for this programme as it is for adults aged 18 years and over.
To find out more about what we offer at Everybody Health & Leisure visit our website
Are you inactive and participating in less than 30 minutes of moderate physical activity per week?
Well done on keeping active, unfortunately you are not eligible for this programme as it is for those who are inactive and participating in less than 30 minutes of moderate physical activity per week.
To find out more about what we offer at Everybody Health & Leisure visit our website
Have you been diagnosed with either diabetes (medicated), hypertension (medicated) or are you overweight with a BMI of 30+?
Unfortunately you are not eligible for this programme as it is only for inactive adults with either hypertension (medicated) or diabetes (medicated).
To find out more about what we offer at Everybody Health & Leisure visit our website
Programme description
Active Lives is a 12-week programme, providing tailored support to people who want to become physically active.
The programme is delivered by coaches who are fully qualified in prescribing exercise, including for people with medical conditions. Who provide guidance, support and motivation towards being more active and improving health.
The programme is for adults who are inactive, participating in less than 30 minutes of physical activity per week and have either diabetes (medicated), hypertension (medicated) or overweight with a BMI of 30+.
Active Lives can be accessed in the community, online or in a leisure facility.
Eligibility Criteria
- Cheshire East resident
- 18 years and over
- Inactive; participating in less than 30 minutes of physical activity per week
- With either diabetes (medicated), hypertension (medicated) or overweight with a BMI of 30+
- Motivated to be physically active
- A non-member of Everybody Health & Leisure in last 12 months
Exclusion Criteria
- A recent significant change in a resting ECG, recent myocardial infarction or other acute cardiac event
- Symptomatic severe aortic stenosis
- Acute pulmonary embolus or pulmonary infarction
- Acute myocarditis or pericarditis
- Suspected or known dissecting aneurysm
- Resting Systolic Blood Pressure 180mmHg / Diastolic Blood Pressure 110mmHg
- Uncontrolled / unstable angina
- Acute uncontrolled psychiatric illness
- Unstable or acute heart failure
- New or uncontrolled arrhythmias
- Other rapidly progressing terminal illness