0300 123 5026

Are you a smoker?

Did you know, there is free support and treatment available to help you be smoke free? The best way of stopping smoking and we are here to help whenever you're ready.

Our free 12-week programme provides:

  • Tailored support to meet your specific needs
  • Expert guidance and personalised support, you will gain the tools and confidence to quit
  • We provide up to 12-weeks’ worth of products to ease withdrawal symptoms, ensuring you have everything you need to succeed.

The programme includes one-to-one support with qualified Stop Smoking Advisors, either face-to-face, online or by telephone at a range of times and venues to suit you, meaning you can access the support you need with ease.

Am I eligible?

If you are:

  • A Cheshire East resident
  • A smoker, over the age of 12 years (not an in-patient)
  • Motivated to quit or reduce harm caused by cigarettes

Why not get in touch today to find out more or just know we are here whenever you need us.

Did you know?

Carbon monoxide is a poisonous gas which you take in with each cigarette puff, but its levels drop to the same as a non-smoker’s just 24 hours after your last cigarette.

It’s never too late

Regardless of how long you’ve been smoking, you will experience amazing improvements to your health within hours of starting the process and after you quit.

  • 8 hours

    The carbon monoxide level in your blood has halved. Your oxygen levels are recovering

  • 2-12 weeks

    Your blood is pumping to your heart and muscles much better

  • 48 hours

    Your lungs have cleared of mucus. Your sense of taste and smell is improving

  • 1 year

    Your risk of a heart attack has now halved compared to a smoker's

  • 72 hours

    It will now feel easier to breath because your bronchial tubes are relaxing

  • 10 years

    Your risk of death from lung cancer has now halved compared to a smoker's

How to get involved

If you would like to sign up to our Be Smoke Free programme or find out more information, please complete our contact form below, or give us a call on 0300 123 5026 or email [email protected]

Terms and conditions apply, click here to find out more.

Drink free days

Smoke free app

Created for those who want to stop smoking, the Smokefree app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.

Download App

Contact us

What happens after the 12-weeks:

You will have access to the NHS Smoke Free Support Line and App. Should you need any further support or relapse after the 12-weeks, please get in touch with us, we are always here to support you when you need us.